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Jyothsna Vatturi

Sweet Potato Boats

Sweet Potato Boats are a delicious and versatile dish where sweet potato halves are roasted and then loaded with various…

Boiled egg vs omelette: Which is healthier

The healthiness of a boiled egg versus an omelette depends on several factors, including your dietary needs, preparation methods, and…

Ways to add seeds to your morning routine

Seeds are nutrient-dense and versatile, making them an excellent addition to your morning routine. Here are several ways to incorporate…

7 health benefits of having curd daily

Curd, also known as yogurt, is a nutrient-rich food that offers a variety of health benefits when consumed daily. Here…

Paneer and Capsicum Wrap Recipe

Paneer and capsicum wraps are a great combination of protein and veggies, making them perfect for a healthy snack or…

Why do some people put onions in their socks at bedtime

Putting onions in socks at bedtime is a practice rooted in traditional remedies, with claims of health benefits due to…

Tomato Pasta Recipe

Tomato Pasta is a very wholesome pasta recipe made from organic tomato sauce and spices. It’s a subtle recipe with…

Benefits of chewing on guava leaves thrice a week

Chewing guava leaves has been traditionally valued for its health benefits, thanks to their rich content of antioxidants, flavonoids, and…

Cucumber Seeds: A Hidden Gem for Stronger Bones

Cucumber seeds are indeed a hidden gem when it comes to promoting stronger bones! They are rich in nutrients that…

Fried Olives Recipe

Fried Olives is an easy-to-make snack recipe which will delight your taste buds with it’s tempting flavours. Made by deep…