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November 5, 2024
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Health
Health
Jyothsna Vatturi
November 4, 2024
Rock salt is healthier than regular salt
Rock salt (also known as sendha namak or Himalayan salt) is often considered a healthier alternative to regular table salt,…
Health
Jyothsna Vatturi
November 2, 2024
Foods that boost immunity before winter
Boosting your immunity before winter can help protect against colds, flu, and other seasonal illnesses. Here’s a list of nutrient-dense…
Health
Jyothsna Vatturi
November 1, 2024
5 fruits that are high in protein
These fruits are known to provide vitamins, antioxidants, and fiber, some of the fruits are surprisingly rich in protein, making…
Health
Jyothsna Vatturi
October 29, 2024
Benefits of consuming honey with turmeric
A great mixture of two natural ingredients that are known for their individual properties when combined together, the active compound…
Health
Jyothsna Vatturi
October 26, 2024
5 Spices that can bring wealth this Diwali
The festival of lights is around the corner, bringing a perfect opportunity to attract positivity and prosperity into your home.…
Health
Jyothsna Vatturi
October 24, 2024
6 Milk-based drinks to help fix irregular sleep patterns
While most people rely on pills and alternative medications to fix their sleep irregularities, we have found some age-old ingredients…
Health
Jyothsna Vatturi
October 21, 2024
Looking for More Protein Than Eggs? Try These 5 Vegetarian Breakfast Options
If you’re aiming for a higher-protein breakfast, eggs might not always be the best choice. These five vegetarian options, including…
Health
Jyothsna Vatturi
October 18, 2024
Benefits of Consuming Dates Regularly
Regularly consuming dates can improve digestion, support heart and bone health, boost energy, and even promote brain and skin health.…
Health
Jyothsna Vatturi
October 17, 2024
How Avocados Help in Keeping Your Heart Healthy
Avocados are a nutrient-dense food that supports heart health by lowering bad cholesterol, increasing good cholesterol, regulating blood pressure, and…
Health
Jyothsna Vatturi
October 16, 2024
9 Reasons to Drink Ginger Cinnamon Milk Before Bed
Ginger and cinnamon combined with warm milk make a soothing bedtime beverage packed with health benefits. Here the reasons why…
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