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Maheswari Thulluri

Stroke Warning Signs: Remember BE FAST – How to Recognise a Stroke and Act Quickly

Health & Wellness | November 2, 2026 A stroke is a serious medical emergency that can affect people of different…

Methi Lachha Paratha and Winter Comfort Foods: Delicious Ways to Enjoy Fresh Fenugreek

As the winter season approaches, fresh leafy greens become an exciting part of Indian cooking. One ingredient that deserves special…

Don’t Throw Away Fruit and Vegetable Peels: The Hidden Fibre Benefits

Many people remove fruit and vegetable peels before eating or cooking. However, some of these commonly discarded parts contain dietary…

World Vegan Day 2026: 10 Delicious Indian Plant-Based Foods to Try

World Vegan Day is celebrated on November 1 every year to promote plant-based food, animal welfare and sustainable living. Indian…

Air Pollution and Your Health: How PM2.5 Affects More Than Just Your Lungs

Air pollution has become an important public health concern in many cities around the world. Increasing traffic, industrial emissions, construction…

Halloween Special Food Trends 2026: Creative Desserts, Spooky Snacks and Fun Party Recipes

Introduction Halloween is celebrated every year on October 31, and food has become an exciting part of the celebration. From…

World Stroke Day 2026: Warning Signs, Prevention and Healthy Blood Pressure

Introduction Brain health is essential for memory, movement, communication and everyday activities. A stroke is a serious medical emergency that…

Regional Indian Cuisine: Traditional Flavours and Local Recipes Trending in 2026

Introduction Indian cuisine is famous for its diversity, with every region offering unique ingredients, cooking techniques and traditional recipes. From…

World Stroke Day 2026: Early Warning Signs, Prevention and Brain Health

Introduction Brain health is essential for communication, movement, memory and everyday activities. A stroke occurs when the blood supply to…

Palang Tod Mithai: The Traditional Indian Cream Sweet Getting Attention in 2026

Introduction India is famous for its rich dessert traditions, where milk, cream, nuts and aromatic spices come together to create…