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Jyothsna Vatturi

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Overnight Chia Pudding: The Perfect Healthy Start to Your Day

In today’s fast-paced world, starting the day with a healthy breakfast is more important than ever. One easy and nutritious…

How to Make Savory Kanchipuram Idli: A Flavorful South Indian Delight

Kanchipuram idli is a variation of the traditional South Indian idli that stands out for its savory flavors and aromatic…

Which food can aviod to control Obesity

To help control obesity, it’s essential to focus on consuming a balanced and nutritious diet while being mindful of portion…

Lemon: Benifits To Nourishes the Body

Lemons work to nourish the body in several ways due to their rich nutritional content and unique properties: Vitamin C:…

Green tea is healthier than Milk tea

The health benefits of green tea extend beyond its antioxidant properties and lower calorie content. Here are some additional points…

Health Benefits of Eating a Carrot Every Day

Carrots are one of the most nutritious and widely consumed vegetables worldwide. Packed with vitamins, minerals, and antioxidants, eating a…

Why Raw Papaya Juice is the Ultimate Health Booster for This Season

Raw papaya juice is gaining popularity as a powerful health tonic, thanks to its incredible nutritional benefits. This tropical fruit…

Meethe Chawal Recipe: A Sweet and Delicious Indian Rice Dish

Meethe Chawal recipe, also known as Sweet Rice, is a traditional Indian dish made with basmati rice, sugar, ghee, and…

Easy Sooji Halwa Recipe for Every Occasion

Sooji Halwa is a classic Indian dessert made with semolina, ghee, sugar, and flavored with cardamom. It’s quick, delicious, and…

Benefits of Drinking Raisin Water in the Morning

Raisin water, made by soaking raisins overnight and consuming the infused water, has been a cherished health remedy in various…