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Jyothsna Vatturi

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Health Benefits of Dark Chocolate

Dark chocolate, when consumed in moderation and as part of a balanced diet, offers several potential health benefits due to…

Green Cake Cookies

Green cake cookies are a delightful treat that can be made using green food coloring or natural ingredients like matcha…

This is the best drink to start your day healthy

Coconut water is not only refreshing but also packed with electrolytes and nutrients that can help boost energy levels. It…

kesar Srikhand Recipee

Ingredients of Kesar Srikhand Recipe:2 cups plain yogurt (curd)1/2 cup powdered sugar (adjust to taste)1/4 teaspoon saffron threads2 tablespoons warm…

Fish fry recipee

Ingredients:500 grams of fish fillets (such as tilapia, cod, or catfish)1 teaspoon red chili powder1/2 teaspoon turmeric powder1 teaspoon ground…

Eat daily 4 alomonds it should gives best result

Almonds are indeed a good source of nutrients, including iron, which can contribute to healthy hemoglobin levels. However, the impact…

Natural juices to boost Heamoglobin

There are several natural juices that can help boost hemoglobin levels in the body due to their high iron content. some…

Ayurveda tips to reduce belly fat

Ayurveda, the ancient Indian system of medicine, offers holistic approaches to promote overall health and well-being, including methods to reduce…

 How to prevent grey hair

Preventing grey hair is a bit tricky since it’s largely determined by genetics and aging. However, there are some tips…

How to prepare Khatta Moong Dal

Khatta Moong dal is a delicious and tangy dish made with sprouted green gram (moong dal) and spices. Here’s a…