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Jyothsna Vatturi

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Reasons for Rising Cholesterol Levels in Winter

Cholesterol levels often rise during the winter months due to several physiological, behavioral, and environmental factors. Here’s why this happens:…

Snickers Cheesecake Cups Recipe

This amazing Snicker Cheesecake Cups recipe, made with the goodness of peanut and caramel loaded Snickers chocolate, cream cheese brick,…

Preventing Winter Dryness: Tips for Healthy Lips and Skin

Winter can take a toll on your skin and lips, causing discomfort and irritation. Eat adequate fruits n vegetables to…

Hidden Side Effects of Overeating Walnuts

While walnuts are highly nutritious and offer numerous health benefits, consuming them in excessive amounts can lead to certain side…

Foods to Avoid for Reducing Cancer Risk

Certain foods and dietary habits have been linked to an increased risk of cancer, particularly when consumed excessively or improperly.…

Kiwi Ice Cream Recipe

Enjoy a refreshing and creamy kiwi ice cream that’s easy to make and perfect for any season. Here’s a simple…

Food items that can regularize menstruation

If you’re experiencing irregular menstruation, certain foods can help regulate your cycle by promoting hormonal balance and improving reproductive health.…

Chili Cheese Noodles Recipe

 Made with veggies, chili, garlic and coriander, this dish has a perfect mix of taste and flavours. In fact, you…

Ilish Bhaja Recipe

Ilish Bhaja is a simple and delicious Bengali preparation of Hilsa (Ilish) fish, known for its rich flavor. Here’s a…

Foods one should avoid having with curd

 It is known to soothe the stomach as the bacteria present in the curd help in the digestion process. One…