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Jyothsna Vatturi

Mutton Kosha Recipe

Here’s a flavorful recipe for Mutton Kosha, a popular Bengali-style slow-cooked mutton dish that’s rich, spicy, and perfect with rice,…

Benefits of boiled Kala Chana soup

Boiled Kala Chana soup (black chickpea soup) is a nutritious and health-boosting dish, especially beneficial due to its rich nutrient…

Mutton Goli Biryani Recipe

Here’s a recipe for Mutton Goli Biryani, which is a flavorful dish made with spiced mutton meatballs (goli) and fragrant…

Unexpected Benefits of Drinking a Glass of Orange Juice Every Morning

Drinking a glass of orange juice every morning provides surprising health benefits beyond just a vitamin C boost. It’s packed…

Paneer 65 Recipe

Paneer 65 is a popular Indian appetizer made from paneer (Indian cottage cheese) marinated in spices and then deep-fried until…

Health benefits of eating Dragon fruit

Dragon fruit, also known as pitaya, is a nutritious tropical fruit rich in antioxidants like vitamin C and betalains, which…

Natural Food Alternatives to Ozempic for Weight Loss

Natural food alternatives to Ozempic for weight loss include high-fiber foods like oats, beans, and leafy greens, which help control…

Banana Halwa Recipe

Here’s a traditional dessert recipe from the Kerala cuisine, which is cooked on special occasions and festivals and will make…

consuming Amla during periods

Consuming amla (Indian gooseberry) during periods is not necessarily a must, but it can offer some benefits. Amla is rich…

Flax Seeds Laddoo Recipe

Flax seeds laddoo is a healthy and nutritious treat that combines the goodness of flax seeds, nuts, and jaggery, making…