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Jyothsna Vatturi
Jyothsna Vatturi
author
Food
Jyothsna Vatturi
September 7, 2024
Egg Casserole
Egg Casserole is a versatile and easy-to-make dish. Simply whisk together eggs and milk, then mix in cheese, cooked meat,…
Food
Jyothsna Vatturi
September 6, 2024
Pork Pot Pie
“Pork Pot Pie is a classic American main dish that’s baked to perfection. This easy-to-make and quick recipe is sure…
Health
Jyothsna Vatturi
September 5, 2024
Benefits of chewing 1 amla daily on an empty stomach
Chewing one amla (Indian gooseberry) daily on an empty stomach is a common practice in Ayurveda due to its numerous…
Food
Jyothsna Vatturi
September 5, 2024
Makhana Chaat Recipe
This easy Makhana Chaat, made with just a few simple ingredients. Perfect for a sattvik diet or fasting days, this…
Food
Jyothsna Vatturi
September 4, 2024
Keema Biryani Recipe
To make Keema Biryani, cook basmati rice separately, then layer it with spiced minced meat (keema) cooked with onions, tomatoes,…
Health
Jyothsna Vatturi
September 4, 2024
seeds that have more protein than meat
While seeds are nutritious and can be high in protein, it’s important to note that most seeds don’t typically surpass…
Health
Jyothsna Vatturi
September 3, 2024
8 Seeds that are more beneficial after soaking
Soaking seeds can enhance their nutritional benefits by making them easier to digest and increasing the bioavailability of nutrients.Soaking seeds…
Health
Jyothsna Vatturi
September 2, 2024
Health benefits of chia seeds to supercharge your diet
Chia seeds are nutrient-dense, offering a powerful blend of fiber, protein, omega-3 fatty acids, and antioxidants that support digestion, heart…
Health
Jyothsna Vatturi
September 1, 2024
Benefits of consuming soaked walnuts in the morning
Consuming soaked walnuts in the morning offers numerous benefits, including improved digestion, better nutrient absorption, and enhanced brain and heart…
Food
Jyothsna Vatturi
August 31, 2024
Gobi Matar Curry Recipe
Gobi Matar Curry is not only a nutritious and flavorful dish but also a versatile one. The combination of tender…
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