Thai Mango Basil Salad Recipe
Thai cuisine is known for its magical balance of flavors—sweet, sour, spicy, salty and aromatic. One dish that brings this…
Kiwi Granola Pudding Recipe
A dessert that’s fresh, creamy, wholesome and irresistibly delicious—Kiwi Granola Pudding is the perfect blend of fruitiness and crunch in…
Ghee Roast Chicken Recipe
Ghee Roast Chicken is one of the most iconic dishes from Mangalore and the coastal regions of Karnataka. Known for…
Strength Training for Diabetes: 10 No-Equipment Home Exercises
Diabetes management isn’t just about food choices and medications—physical activity plays a vital role too. Among all types of exercise,…
Mutton Sukha Recipe
Mutton Sukha is a richly spiced, dry-style Indian mutton preparation known for its deep flavours, aromatic masalas, and beautifully roasted…
Pair with the Right Habits: 4 Drink Combos That Can Help Burn Belly Fat
Burning belly fat is not just about dieting harder—it’s about choosing smarter habits that support your metabolism throughout the day.…
Dalwadas Recipe
Dalwadas, also known as dal vada or parippu vada in some regions, are one of the most beloved Indian tea-time…
Migraine is the world’s second-most disabling condition: How this ‘bad headache’ actually disrupts your brain and body
Migraine is often misunderstood as just a severe headache, but in reality, it is one of the most disabling neurological…
Hypertension rates rising in children: 5 ways to cut back on salt
Hypertension, once considered a condition affecting mostly older adults, is now increasingly being diagnosed in children. This rise is concerning,…
Nutty Cookies Recipe
Nutty cookies are one of those timeless treats that offer the perfect blend of crunch, aroma, and sweetness. Loaded with…