How to Strengthen Your Core at Home: 3 Simple Yet Effective Exercises
Strengthening your core is one of the best things you can do for your overall health and fitness. The core…
Crispy Murukulu Recipe
Murukulu, also known as chakli in some parts of India, is a beloved South Indian snack known for its crisp…
Authentic South Indian Sambar Idly Recipe
Sambar Idly is a beloved South Indian dish that combines the softness of steamed rice-lentil cakes (idlies) with the rich,…
COVID-19 Resurgence: Scientists Warn New Variant in China Could Be Close to Triggering Another Global Health Crisis
As the world gradually returns to a sense of normalcy following the devastating waves of COVID-19, experts are raising concerns…
Mango Cheese and Avocado Salad Recipe
If you’re looking for a salad that’s equal parts sweet, creamy, tangy, and satisfying, this Mango Cheese and Avocado Salad…
5 Yoga Asanas for Knee Pain
Knee pain is a common issue affecting people of all ages. It can result from injuries, arthritis, overuse, or even…
Paneer 65 Recipe
Paneer 65 is a beloved Indo-Chinese fusion dish that has earned a special place in Indian cuisine. It features cubes…
6 Early Symptoms of Fatty Liver Disease
Fatty liver disease, medically known as hepatic steatosis, is a condition where excess fat builds up in the liver. While…
Strawberry Mousse Cake Recipe
Strawberry mousse cake is a light, elegant dessert that’s perfect for spring and summer gatherings. Combining the freshness of strawberries…
Okra-Lemon Elixir: Recipe & Seven Science-Backed Benefits
Why combine okra water with lemon juice?Soaking okra pods overnight pulls water-soluble fibers, antioxidants and minerals into the glass; a…