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Carrot Chips Recipe: A Healthy and Crispy Snack Alternative

Carrot Chips Recipe: A Healthy and Crispy Snack Alternative

Looking for a tasty, guilt-free snack that’s healthy and easy to make? These crispy carrot chips are exactly what you need! Packed with flavor and nutrients, these homemade chips are a crunchy alternative to store-bought snacks — without all the preservatives, excessive salt, or unhealthy oils.

Whether you’re on a clean eating journey, following a keto or paleo diet, or just want something better than regular potato chips, this carrot chips recipe will be your new favorite go-to.

Ingredients for Carrot Chips

To make these easy oven-baked or air fryer carrot chips, you’ll need:

  • 2–3 large carrots (any variety)
  • 1 tbsp olive oil or avocado oil
  • ½ tsp salt (adjust to taste)
  • ½ tsp paprika (optional for smoky flavor)
  • ¼ tsp garlic powder (optional)
  • Black pepper, to taste

How to Make Carrot Chips: Step-by-Step

Step 1: Wash and Peel the Carrots

Start by washing the carrots thoroughly. Peel them and trim the ends.

Step 2: Slice the Carrots Thin

Use a mandoline slicer or a sharp knife to slice the carrots into thin, even rounds — about 1/16 inch thick. Uniform slices ensure they cook evenly and crisp up nicely.

Step 3: Season the Carrot Slices

Place the carrot slices in a bowl. Add olive oil, salt, and your chosen seasonings. Toss well to coat evenly.

Step 4: Arrange on a Baking Sheet

Line a baking tray with parchment paper. Spread the slices in a single layer with space between them to avoid overlapping.

Step 5: Bake or Air Fry

  • Oven Method: Preheat oven to 375°F (190°C). Bake for 15–20 minutes, flipping halfway through. Watch closely after 15 minutes to prevent burning.
  • Air Fryer Method: Preheat to 350°F (175°C). Air fry for 8–10 minutes, shaking the basket halfway.

Step 6: Cool and Crisp

Remove from the oven or air fryer and let them cool completely. They’ll crisp up more as they cool.

Flavor Variations for Carrot Chips

These carrot chips are incredibly versatile! Try these seasoning ideas:

1. Sweet Cinnamon Chips

  • Add ½ tsp cinnamon and a sprinkle of coconut sugar or stevia before baking.

2. Spicy Chili Lime Chips

  • Toss with chili powder and lime zest for a zesty punch.

3. Herb & Garlic Chips

  • Add dried rosemary, thyme, and garlic powder for a savory herbal touch.

4. Cheesy Vegan Chips

  • Sprinkle nutritional yeast for a dairy-free, cheesy flavor.

Storage Tips

  • Store in an airtight container at room temperature for up to 3 days.
  • To re-crisp, bake at 300°F (150°C) for 5 minutes.
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