Trending News Guru

Health

Prevent UTIs Naturally with Pomegranate Juice

Pomegranate juice can be beneficial for overall health, including potentially helping to prevent urinary tract infections (UTIs). Its high antioxidant…

Weight Loss-Friendly Fat-Burning Juice

Here are some fat-burning juices that can complement a weight loss journey when paired with a healthy diet and exercise.…

Durian in India: A Bold Investment in the King of Fruits

Durian, often called the “king of fruits,” is a polarizing delicacy known for its creamy texture and unique (often described…

Nutty Bites for Protein Power: Smart Snacking Ideas from Almonds to Walnuts

Nuts are not only rich in protein but also packed with healthy fats, fiber, vitamins, and minerals. Incorporating them into…

Winter diet for healthy eyes: Foods to prevent eye related ailments

Maintaining healthy eyes in winter requires a diet rich in nutrients that support eye health, such as vitamin A, omega-3…

Reasons for Rising Cholesterol Levels in Winter

Cholesterol levels often rise during the winter months due to several physiological, behavioral, and environmental factors. Here’s why this happens:…

Preventing Winter Dryness: Tips for Healthy Lips and Skin

Winter can take a toll on your skin and lips, causing discomfort and irritation. Eat adequate fruits n vegetables to…

Hidden Side Effects of Overeating Walnuts

While walnuts are highly nutritious and offer numerous health benefits, consuming them in excessive amounts can lead to certain side…

Foods to Avoid for Reducing Cancer Risk

Certain foods and dietary habits have been linked to an increased risk of cancer, particularly when consumed excessively or improperly.…

Food items that can regularize menstruation

If you’re experiencing irregular menstruation, certain foods can help regulate your cycle by promoting hormonal balance and improving reproductive health.…