Strawberry Banana and Flax Smoothie
Strawberry Banana and Flax Smoothie is a refreshing and nutritious blend perfect for a quick breakfast or snack. Made with…
Pesaraattu Upma recipee
Pesarattu is a popular South Indian dish, particularly in Andhra Pradesh. It’s a type of dosa made from green gram…
Moringa Benefits: reasons you must consume Moringa powder
Moringa, often referred to as the “miracle tree,” is highly valued for its impressive nutritional profile and health benefits. Reasons…
Gur Choorma Laddoo Recipe
Gur Choorma Laddoo is a traditional Rajasthani sweet made with wheat flour, jaggery (gur), and ghee. These laddoos are delicious…
Wholewheat Malpua Recipe
Wholewheat Malpua is a healthier twist on the traditional Indian sweet. It’s made with whole wheat flour instead of refined…
Foods that can help reduce excessive Salt in your meals
Reducing excessive salt intake is crucial for maintaining good health, especially for managing high blood pressure or heart conditions. Here…
Benefits of Drinking Fennel-Ginger Water After Each Meal
Drinking fennel-ginger water after every meal offers several health benefits. Fennel and ginger both support digestion, helping to reduce bloating…
Ghevar Recipe
Ghevar is a traditional Indian sweet made from a batter of all-purpose flour, ghee, water, and milk. This batter is…
Benifits of Soaked Nuts
Soaking nuts can offer several benefits, both for digestion and nutrition.To soak nuts, typically, you would place them in a…
Protein Muffins Recipe
These muffins are great for a protein-packed snack or breakfast on the go. Simple and tasty recipe for protein muffins:…