Fish fry recipee
Ingredients:500 grams of fish fillets (such as tilapia, cod, or catfish)1 teaspoon red chili powder1/2 teaspoon turmeric powder1 teaspoon ground…
Eat daily 4 alomonds it should gives best result
Almonds are indeed a good source of nutrients, including iron, which can contribute to healthy hemoglobin levels. However, the impact…
Natural juices to boost Heamoglobin
There are several natural juices that can help boost hemoglobin levels in the body due to their high iron content. some…
Ayurveda tips to reduce belly fat
Ayurveda, the ancient Indian system of medicine, offers holistic approaches to promote overall health and well-being, including methods to reduce…
How to prevent grey hair
Preventing grey hair is a bit tricky since it’s largely determined by genetics and aging. However, there are some tips…
How to prepare Khatta Moong Dal
Khatta Moong dal is a delicious and tangy dish made with sprouted green gram (moong dal) and spices. Here’s a…
Yoghurt Help Reduce Risks of Diabeties
Yogurt may indeed play a role in reducing the risk of type 2 diabetes. Probiotics: Yogurt often contains live cultures of…
Egg Consumption May Improve Your Heart
Eggs are one of those things that we include in our daily diet. We can easily make tons of dishes…
100grams of clove contains the nurtition value
The aromatic flower buds of the Syzygium aromaticum tree, offer various nutrients in their dried form. Here’s an overview of…
Healthy drinks for diabeties
For individuals with diabetes, it’s important to choose beverages that won’t cause spikes in blood sugar levels. Here are some…