Homemade candy with ginger can indeed help soothe a sore throat due to several beneficial properties of ginger
- Anti-Inflammatory: Ginger has natural anti-inflammatory properties that can help reduce inflammation and irritation in the throat.
- Antioxidant: It contains antioxidants that can help combat oxidative stress and support immune function.
- Anti-Microbial: Ginger has antimicrobial properties that may help fight infections, which can be beneficial if your sore throat is due to a bacterial or viral infection.
- Warming Effect: The warming sensation of ginger can provide comfort and relief to a sore throat.
Here’s a simple recipe for homemade ginger candy that you can try:
Homemade Ginger Candy Recipe:
Ingredients:
- 1 cup fresh ginger root, peeled and thinly sliced
- 1 cup granulated sugar
- 1/2 cup water
- Additional sugar for coating (optional)
Instructions:
- Prepare Ginger: Peel and thinly slice the fresh ginger root.
- Boil Ginger: In a saucepan, combine the sliced ginger, granulated sugar, and water. Bring to a boil over medium-high heat, stirring occasionally.
- Simmer: Reduce the heat to medium-low and simmer the mixture for about 30 minutes, or until the ginger slices become translucent and the syrup thickens slightly. Stir occasionally to prevent sticking.
- Drain and Cool: Remove the saucepan from heat and let the ginger slices cool in the syrup for about 10-15 minutes.
- Coat with Sugar (Optional): If desired, drain the ginger slices and toss them in granulated sugar to coat. This step adds sweetness and helps prevent sticking.
- Dry: Arrange the ginger slices in a single layer on a wire rack or parchment paper and let them air dry for a few hours or overnight until they are firm and no longer sticky.
- Store: Once dried, store the ginger candy in an airtight container at room temperature. It should stay good for a few weeks.
- Enjoy: Take a piece of ginger candy as needed to soothe your sore throat. The combination of ginger’s soothing properties and the sweetness of the candy can provide relief.