Kiwi Vanilla Smoothie

This smoothie is not only creamy and delicious but also packed with vitamin C from the kiwis, potassium from the banana, and probiotics from the yogurt, making it a nutritious choice for breakfast or a snack. Adjust the sweetness and consistency to suit your taste preferences.

Here’s a delightful recipe for a Kiwi Vanilla Smoothie:

Ingredients:

• 2 ripe kiwis, peeled and chopped
• 1 banana, peeled and sliced
• 1 cup plain yogurt (or Greek yogurt for a thicker texture)
• 1 teaspoon vanilla extract
• 1-2 tablespoons honey or maple syrup (optional, for sweetness)
• 1/2 cup milk (dairy or plant-based)
• Ice cubes (optional, for a colder smoothie)

Instructions:

1. Prepare the Ingredients: Peel and chop the kiwis and banana.
2. Blend: In a blender, combine the chopped kiwis, sliced banana, plain yogurt, vanilla extract, honey or maple syrup (if using), and milk.
3. Blend Until Smooth: Blend on high speed until all ingredients are well combined and smooth.
4. Adjust Consistency: Depending on your preference, you can add more milk for a thinner consistency or less for a thicker smoothie.
5. Taste and Adjust: Taste the smoothie and adjust sweetness by adding more honey or maple syrup if desired.
6. Serve: Pour the smoothie into glasses. If you like, add ice cubes for a chilled smoothie.
7. Garnish (Optional): Garnish with a slice of kiwi on the rim of the glass or a sprinkle of chia seeds for extra nutrition.
8. Enjoy: Serve immediately and savor the refreshing flavors of the Kiwi Vanilla Smoothie!