Oatmeal Balls

Oatmeal balls are a delicious, nutritious snack that’s easy to make and perfect for a quick energy boost.

Simple recipe to get you started:

Ingredients:

• 1 cup rolled oats
• 1/2 cup nut butter (such as almond, peanut, or cashew butter)
• 1/4 cup honey or maple syrup
• 1/4 cup mini chocolate chips (optional)
• 1/4 cup chopped nuts or seeds (such as almonds, walnuts, chia seeds, or flaxseeds)
• 1/4 cup dried fruit (such as raisins, cranberries, or chopped dates) (optional)
• 1/2 tsp vanilla extract (optional)

Instructions:

1. Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, honey (or maple syrup), and vanilla extract (if using). Stir until well mixed.
2. Add Mix-ins: Fold in the mini chocolate chips, chopped nuts, and dried fruit if desired.
3. Form Balls: Using your hands or a small cookie scoop, form the mixture into bite-sized balls, about 1 inch in diameter. Press firmly to ensure they stick together.
4. Chill: Place the balls on a baking sheet or plate lined with parchment paper. Refrigerate for at least 30 minutes to firm up.
5. Store: Keep the oatmeal balls in an airtight container in the refrigerator for up to a week, or freeze for longer storage.