By Samosas are one of India’s most loved snacks, and while the traditional version is usually filled with spiced potatoes and peas, there are many creative variations that bring in new flavors and nutrition. One such delicious and healthy twist is the Spinach Vegetable Samosa. This version combines the goodness of spinach with mixed vegetables to make a tasty, crispy treat that’s perfect for tea time or as a party snack.
Ingredients
For the dough:
- 2 cups all-purpose flour (maida)
- 1/4 cup oil or ghee
- 1/2 teaspoon carom seeds (ajwain)
- 1/2 teaspoon salt
- Water as needed for kneading
For the filling:
- 1 cup spinach, finely chopped
- 1/2 cup boiled and mashed potatoes
- 1/2 cup green peas (fresh or frozen)
- 1/4 cup grated carrots
- 1/4 cup chopped onions (optional)
- 1 teaspoon grated ginger
- 2 green chilies, finely chopped
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- Salt to taste
- 1 tablespoon oil
- Fresh coriander leaves, chopped
- Lemon juice or amchur powder (dry mango powder) for tanginess
For frying:
- Oil for deep frying
Preparation
Step 1: Preparing the dough
Start by preparing the samosa dough. In a large mixing bowl, combine all-purpose flour, salt, and carom seeds. Add oil or ghee and mix it with your fingers until the mixture becomes crumbly and resembles breadcrumbs. This step is important to ensure the samosas turn crispy.
Gradually add water and knead it into a firm but smooth dough. Cover the dough with a damp cloth and let it rest for 30 minutes.
Step 2: Making the spinach-vegetable filling
Heat 1 tablespoon oil in a pan. Add cumin seeds and allow them to splutter. Add grated ginger and green chilies, and sauté for a minute.
Now add the chopped onions (if using) and cook until translucent. Add grated carrots and green peas. Cook for a few minutes until the vegetables are soft. Add the chopped spinach and stir well. Spinach tends to release water, so cook on medium-high flame until the water evaporates completely.
Once the spinach is well-cooked, add boiled mashed potatoes, turmeric, red chili powder, garam masala, and salt. Mix everything well. Cook the mixture for 2–3 more minutes. Finally, add chopped coriander and a dash of lemon juice or a pinch of amchur powder. Let the filling cool completely.
Step 3: Assembling the samosas
Once the dough has rested, divide it into equal lemon-sized balls. Roll each ball into an oval shape about 6 inches long. Cut the oval in half to form two semi-circles.
Take one semi-circle and form a cone by folding it into a triangle shape. Seal the edge using a little water. Fill the cone with the spinach-vegetable filling (around 1 to 2 tablespoons), and then seal the open edge by pressing it firmly. Repeat the process for the remaining dough and filling.
Step 4: Frying the samosas
Heat oil in a deep pan on medium flame. To check if the oil is ready, drop a small piece of dough in the oil — it should rise slowly and not brown quickly.
Gently slide the prepared samosas into the hot oil. Do not overcrowd the pan. Fry on medium-low flame, turning occasionally, until they turn golden brown and crisp. This slow frying ensures even cooking and extra crispiness.
Remove the samosas with a slotted spoon and drain excess oil on a paper towel.
Serving Suggestions
Spinach Vegetable Samosas are best served hot with mint chutney, tamarind chutney, or a simple ketchup. They make a great appetizer for guests or a satisfying snack for rainy evenings with a cup of hot chai.
Tips and Variations
- Air-frying or baking option: To make it healthier, you can brush the samosas with oil and bake them in the oven at 180°C (350°F) for 25–30 minutes or use an air fryer.
- Vegan version: Use oil instead of ghee in the dough.
- Add paneer: Add crumbled paneer to the filling for added protein and flavor.
- Make-ahead: You can prepare and freeze uncooked samosas. Just thaw slightly and fry when needed.
Conclusion
Spinach Vegetable Samosas are a delightful twist on the traditional recipe. Packed with nutrients from spinach and vegetables, they’re not just tasty but also a bit more wholesome. Whether you’re making them for guests or just treating yourself, this snack is sure to impress with its flavor and crunch. Try it once, and it may become a new favorite in your home!
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