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Health
Health
Jyothsna Vatturi
October 15, 2024
Paneer Tikka Recipe
Paneer Tikka is a popular Indian appetizer made with marinated paneer (Indian cottage cheese) that’s grilled or baked to perfection.…
Health
Jyothsna Vatturi
October 15, 2024
Health Benefits of Eating a Custard Apple a Day
Incorporating a custard apple (also known as cherimoya or sitaphal) into your daily diet can offer several health benefits. This…
Health
Jyothsna Vatturi
October 14, 2024
5 Dry Fruits to Reduce Uric Acid Naturally
These dry fruits are low in purine, making them suitable for people managing uric acid levels. However, moderation is key,…
Health
Jyothsna Vatturi
October 10, 2024
Benefits of boiled Kala Chana soup
Boiled Kala Chana soup (black chickpea soup) is a nutritious and health-boosting dish, especially beneficial due to its rich nutrient…
Health
Jyothsna Vatturi
October 9, 2024
Unexpected Benefits of Drinking a Glass of Orange Juice Every Morning
Drinking a glass of orange juice every morning provides surprising health benefits beyond just a vitamin C boost. It’s packed…
Health
Jyothsna Vatturi
October 8, 2024
Health benefits of eating Dragon fruit
Dragon fruit, also known as pitaya, is a nutritious tropical fruit rich in antioxidants like vitamin C and betalains, which…
Health
Jyothsna Vatturi
September 23, 2024
Natural Food Alternatives to Ozempic for Weight Loss
Natural food alternatives to Ozempic for weight loss include high-fiber foods like oats, beans, and leafy greens, which help control…
Health
Jyothsna Vatturi
September 20, 2024
consuming Amla during periods
Consuming amla (Indian gooseberry) during periods is not necessarily a must, but it can offer some benefits. Amla is rich…
Health
Jyothsna Vatturi
September 19, 2024
Lesser-Known Health Benefits of Melon Seeds
Melon seeds are considered quite healthy and offer a variety of nutritional benefits. Often overlooked, these seeds are rich in…
Health
Jyothsna Vatturi
September 18, 2024
Healthy foods that can increase diabetes risk in children
Some foods generally considered healthy may still increase the risk of diabetes in children if consumed in excess or if…
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