Ayurveda-approved foods to manage high blood sugar in diabetics
Ayurveda offers a holistic approach to managing high blood sugar levels in diabetics by incorporating specific foods that help balance…
Bread Dahi Vada Recipee
Bread Dahi Vada is a quick and easy variation of the traditional Dahi Vada, made with bread instead of the…
Iron-rich foods for low hemoglobin levels
If you’re looking to boost your hemoglobin levels, incorporating iron-rich foods into your diet is essential. Incorporating these iron-rich foods…
Reasons to eat bathua and ways to consume in winter
Bathua (Chenopodium album), also known as pigweed or lamb’s quarters, is a highly nutritious leafy green that is particularly popular…
Spinach Tomato Rice
Spinach Tomato Rice is a flavorful and nutritious dish combining the earthiness of spinach, the tanginess of tomatoes, and the…
Lauki Tart Halwa
Lauki Tart Halwa is an innovative fusion dessert that combines the traditional Indian Lauki Halwa (Bottle Gourd Pudding) with a…
Herbs that can aid weight loss
Certain herbs are known to support weight loss by boosting metabolism, improving digestion, and reducing appetite. Here are some herbs…
ways to cleanse your stomach with cumin seeds
Cumin seeds, known for their digestive properties, can be used in various ways to help cleanse and soothe your stomach.…
Strawberry Banana and Flax Smoothie
Strawberry Banana and Flax Smoothie is a refreshing and nutritious blend perfect for a quick breakfast or snack. Made with…
Pesaraattu Upma recipee
Pesarattu is a popular South Indian dish, particularly in Andhra Pradesh. It’s a type of dosa made from green gram…