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Jyothsna Vatturi

Black Foods Proven to Aid in Weight Loss

Black foods, which are rich in antioxidants, fiber, and various nutrients, can be beneficial for weight loss. Some black foods…

Karela Fry

Karela Fry is a popular Indian dish made from bitter gourd (also known as karela). This dish is known for…

Health Benefits of Black Alkaline Water

Incorporating black alkaline water into your daily routine can offer several potential benefits, owing to its unique properties and the…

Mango Sandesh

Mango Sandesh is a delightful fusion dessert combining the traditional Bengali sweet “Sandesh” with the tropical flavor of mangoes. Recipe…

Corn Hotdog

Corn hotdogs, also known as corn dogs, are a classic and delicious snack that combines hotdogs with a cornbread-like batter,…

Double Ka Meetha

“Double Ka Meetha” is a traditional Hyderabadi dessert made from bread, milk, and sugar, often garnished with dry fruits and…

Adverse Effects of a High-Fat Diet and Obesity on Your Body

High-Fat Diet and Obesity managing and mitigating these adverse effects requires a holistic approach involving dietary changes, regular physical activity,…

Rohu Fish Curry

Rohu fish curry is a popular and delicious dish from Indian cuisine, particularly favored in the regions of Bengal, Odisha,…

Health benifits of kokum

Kokum (Garcinia indica) is a tropical fruit native to India, particularly the Western Ghats region. It is known for its…

Masala Bread

Masala bread is a flavorful Indian dish that combines bread with a spiced mixture, often including vegetables and a blend…