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Navya Gonisapudi

Applying Ice to Underarms: Why Experts Recommend It to Activate the Vagus Nerve

In the realm of natural healing and biohacking, one surprising technique has gained traction: applying ice to your underarms. While…

Fuljar Soda Recipe – A Refreshing Desi Fizz

Fuljar Soda, also known as “Fuljar Shots” or “Fooljar Soda,” is a fiery and fizzy street-side drink from Kerala that…

8 Habits to Completely Transform the Body in 6 Months

Transforming your body is not about quick fixes or extreme diets—it’s about adopting sustainable habits that create long-term change. In…

Mango Mint Lassi Recipe

Lassi, a traditional Indian yogurt-based drink, is cherished for its cooling and refreshing properties—perfect for hot summer days. Among the…

Masala Chicken Recipe: A Flavorful Indian Delight

Masala Chicken, also known as Chicken Masala, is one of the most beloved dishes in Indian cuisine. Bursting with robust…

Can cataracts happen in young adults?

There are several reasons why cataracts might develop early in life: 1. Genetics and Congenital Factors Some young adults are…

Aloo Papdi Chaat Recipe

Aloo Papdi Chaat is a quintessential Indian street food delicacy that brings together crispy papdi (fried flour crackers), boiled potatoes,…

How High Blood Pressure Affects the Kidneys

High blood pressure, also known as hypertension, is a serious health condition that affects millions of people worldwide. While most…

Prawn Jalfrezi Recipe

Prawn Jalfrezi is a spicy and tangy Indo-Chinese-inspired dish that’s quick to make and bursting with flavor. It originated from…

International Day of Yoga: 5 ancient yoga poses that are quietly making a big comeback

The International Day of Yoga, celebrated on June 21 every year, has grown into a global movement, drawing attention to…