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Benefits of chewing Curry leaves on an empty stomach

Benefits of chewing Curry leaves on an empty stomach

Chewing curry leaves on an empty stomach can offer various health benefits. These leaves are rich in antioxidants like vitamin C and flavonoids, which help in neutralizing free radicals and reducing oxidative stress. They are known to stimulate digestive enzymes, aiding in better digestion and alleviating digestive issues such as bloating and indigestion.

Several potential health benefits are:

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