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Delicious Japanese Chicken with Greens and Rice: A Healthy, Flavorful Meal

Japanese cuisine is well-known for its balance of flavors, simplicity, and nutritional benefits. One dish that embodies these qualities perfectly…

How to Make Iron-Rich Ragi Puttu: A Healthy, Iron-Boosting Dish

Ragi, also known as finger millet, is a powerhouse of nutrients, especially iron, making it an excellent choice for anyone…

Overnight Chia Pudding: The Perfect Healthy Start to Your Day

In today’s fast-paced world, starting the day with a healthy breakfast is more important than ever. One easy and nutritious…

How to Make Savory Kanchipuram Idli: A Flavorful South Indian Delight

Kanchipuram idli is a variation of the traditional South Indian idli that stands out for its savory flavors and aromatic…

Green tea is healthier than Milk tea

The health benefits of green tea extend beyond its antioxidant properties and lower calorie content. Here are some additional points…

Health Benefits of Eating a Carrot Every Day

Carrots are one of the most nutritious and widely consumed vegetables worldwide. Packed with vitamins, minerals, and antioxidants, eating a…

Why Raw Papaya Juice is the Ultimate Health Booster for This Season

Raw papaya juice is gaining popularity as a powerful health tonic, thanks to its incredible nutritional benefits. This tropical fruit…

Meethe Chawal Recipe: A Sweet and Delicious Indian Rice Dish

Meethe Chawal recipe, also known as Sweet Rice, is a traditional Indian dish made with basmati rice, sugar, ghee, and…

Easy Sooji Halwa Recipe for Every Occasion

Sooji Halwa is a classic Indian dessert made with semolina, ghee, sugar, and flavored with cardamom. It’s quick, delicious, and…

10 TIPS FOR MAINTAINING A HEALTHY LIFESTYLE AND BODY WEIGHT

HEALTHY LIFESTYLE At this extreme moment, we began working from home, away from campus, and keeping social distance for as…