Karonda considered good for lowering high cholesterol
Karonda, also known as carissa carandas or Christ’s thorn, is a fruit native to the Indian subcontinent and Southeast Asia.…
Benefits of chewing Curry leaves on an empty stomach
Chewing curry leaves on an empty stomach can offer various health benefits. These leaves are rich in antioxidants like vitamin…
Benefits of drinking Aloe juice on an empty stomach
Drinking aloe vera juice on an empty stomach is believed to offer several potential benefits, although it’s essential to note…
Boiling Pasteurized Milk: Reasons and Considerations
It’s generally not necessary to boil pasteurized milk before consuming it. Pasteurization is a process that heats milk to a…
Benefits of consuming sprouted moong dal daily
Consuming sprouted moong dal (mung beans) daily can offer numerous health benefits due to its rich nutrient profile. some key…
Benefits of Mint in Health and Wellness
Mint, whether in the form of the herb or its essential oil, has a wide range of uses due to…
Furry fruits
“Furry fruits” typically refer to fruits with a fuzzy or hairy outer surface. One common example is the kiwifruit, known…
Incorporating these fruits into your diet can help support and maintain liver health.
Incorporating low-calorie fruits into your diet can support liver health due to their high content of vitamins, antioxidants, and fiber.…
Eating 6 soaked black raisins on an empty stomach daily
Eating six soaked black raisins on an empty stomach daily is a popular practice in various cultures and traditional medicine…
Health Benifits Of Walnut Chikki
Walnut chikki, a traditional Indian sweet made from walnuts and jaggery (or sugar), combines the health benefits of both these…