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Crispy Filo Rolls with Red Amaranth & Beetroot

Crispy Filo Rolls with Red Amaranth & Beetroot

This recipe combines the earthy flavors of red amaranth and beetroot with crisp filo pastry for a delicious, nutrient-rich dish. Perfect as an appetizer or a light meal.

Ingredients:

  • Filo pastry sheets: 6-8 sheets
  • Red amaranth leaves: 2 cups, washed and chopped
  • Beetroot: 1 medium, peeled and grated
  • Onion: 1 small, finely chopped
  • Garlic: 2 cloves, minced
  • Feta cheese (optional): 1/2 cup, crumbled (substitute with tofu for a vegan version)
  • Olive oil: 2 tbsp + extra for brushing
  • Cumin seeds: 1/2 tsp
  • Salt and pepper: to taste
  • Lemon juice: 1 tbsp
  • Fresh dill or parsley (optional): for garnish

Instructions:

  1. Preheat the oven to 180°C (350°F).
  2. Sauté the filling:
    • Heat 2 tbsp of olive oil in a pan over medium heat.
    • Add cumin seeds and let them sizzle for a few seconds.
    • Add chopped onion and garlic, and sauté until the onion is translucent.
    • Stir in the grated beetroot and chopped red amaranth leaves. Cook for 5-7 minutes until the mixture softens and any excess moisture evaporates.
    • Season with salt, pepper, and lemon juice. If using, mix in the feta cheese or tofu. Let the filling cool slightly.
  3. Prepare the filo sheets:
    • Lay one filo sheet on a clean surface and brush it lightly with olive oil. Layer another sheet on top and repeat until you have 3-4 sheets stacked.
  4. Assemble the rolls:
    • Place a portion of the filling along one edge of the stacked filo sheets, leaving a border for folding.
    • Roll the filo sheet gently to form a log, tucking in the sides as you roll.
  5. Bake:
    • Place the rolls on a lined baking tray and brush them with a little more olive oil.
    • Bake for 20-25 minutes or until the pastry is golden and crisp.
  6. Serve:
    • Let the rolls cool for a few minutes before slicing into bite-sized pieces.
    • Garnish with fresh dill or parsley and serve warm with a yogurt dip or mint chutney.

Enjoy this crispy, vibrant, and flavorful dish as a starter or a snack!

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