By Dental care remedies at home
Sparkling white teeth and a pretty smile are all the rage. It is possible to get a brighter smile using easy and natural approaches. These natural techniques are not as quick fixes as in-office teeth-whitening procedures, but they may yield benefits gradually over time. Here are seven teethwhitening suggestions using common household materials like mustard oil and banana peels
Rub in banana peels
Think twice before throwing away those banana peels as they can give you a million dollar smile. To use banana peels, rub your teeth with the interior of a banana peel. Leave it as is for 5 minutes and rinse. Minerals including potassium, magnesium, and manganese found in banana peels are said to aid in teeth whitening.
Brushing with activated charcoal
Charcoal is known for its plaque and impurity pulling properties. Use activated charcoal toothpaste or capsules to brush your teeth. Activated charcoal is known for its absorbent properties, which can help remove surface stains from the teeth.
Lemon paste and baking soda
This age-old remedy is perfect for getting the whitest white teeth. Combine a small amount of lemon juice with baking soda to make a paste. After applying the paste to your teeth, give them a minute or so to fully rinse it off. Lemons’ inherent acidity and baking soda’s mild abrasiveness can both help whiten teeth.
Strawberry and baking soda mix
Strawberries are not just yummy but they can brighten up your smile. Mash a ripe strawberry and mix it with a pinch of baking soda to create a paste. Apply this mixture to your teeth, leave it on for a few minutes, and then rinse. Strawberries contain malic acid, which may help whiten teeth.
Coconut oil pulling
Oil pulling is said to pull out plaque and help in whitening teeth for long. Oil pulling is the practice of swishing a tablespoon of coconut oil around your mouth for fifteen to twenty minutes
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Continue practicing proper oral hygiene, which includes routine dental checkups, flossing, and brushing. Although following these suggestions might result in a whiter smile, it’s crucial to set realistic goals and give your oral health first priority.
Rinse with apple cider vinegar
Apple cider vinegar is not just a weight loss remedy but also provides a healthy alternative to teeth whitening. Use a mouthwash made by diluting apple cider vinegar with water and swishing it around for a duration of 30 to 60 seconds. Use this procedure with caution as apple cider vinegar erodes enamel and should be used sparingly.
Salt rub with mustard oil
A personal favourite of Indian daadi and naani’s, salt and mustard oil rub has proven to correct all dental issues since ages. To make this teeth whitening paste, combine a small amount of mustard oil with a small teaspoon of salt. Apply this mixture to your teeth gently and let it sit for a few minutes. Rinse with mild water. Salt functions as a mild abrasive, and mustard oil has antimicrobial qualities.
