100-gram serving of pumpkin seeds Daily It Gives Best Result
A 100-gram serving of pumpkin seeds, also known as pepitas, typically contains the following approximate nutritional values: Calories: Around 559…
Benfits Of Cod Liver Oil
Cod liver oil offers several health benefits due to its rich content of nutrients, particularly omega-3 fatty acids, vitamin A,…
Homemade candy with ginger can help fix a sore throat
Homemade candy with ginger can indeed help soothe a sore throat due to several beneficial properties of ginger Anti-Inflammatory: Ginger…
Health Benifits Of Amla
Amla, also known as Indian gooseberry, is a powerhouse of nutrients and has been revered for its health benefits in…
Common foods you should avoid pairing with papaya
Papaya is a nutritious fruit packed with vitamins, minerals, and digestive enzymes like papain, making it beneficial for digestion and…
Healthy Fruit And Nut Salad
Creating a healthy Fruit and Nut Salad involves combining nutritious fruits with a variety of nuts and seeds for added…
Seeds that help control PCOD naturally
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women. While managing PCOS often requires a holistic approach…
Consume pomegranate daily for weight loss
Pomegranates are a nutritious fruit known for their antioxidant properties and potential health benefits. While they can be a part…
Natural foods that help reduce the risk of breast cancer
Reducing the risk of breast cancer involves maintaining a healthy lifestyle and diet. While no single food can prevent breast…
Karonda considered good for lowering high cholesterol
Karonda, also known as carissa carandas or Christ’s thorn, is a fruit native to the Indian subcontinent and Southeast Asia.…