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Jyothsna Vatturi

 Ways to boost the efficacy of regular milk

To boost the efficacy of regular milk, consider fortifying it with additional nutrients such as Vitamin D and omega-3 fatty…

Zero-oil Masala Chickpeas

Zero-oil masala chickpeas are a great option for a healthy, flavorful, and satisfying dish. The absence of oil doesn’t mean…

Ilish Bhaja Recipe

Ilish Bhaja, or Hilsa Fish Fry, is a classic Bengali dish known for its rich flavor and tender texture. Hilsa…

5 Healthiest fats to begin your day

Incorporating healthy fats into your morning routine can provide sustained energy, support brain function, and contribute to overall well-being. Five…

Custard Milkshake

Custard milkshakes are a delicious and creamy treat! They’re essentially a blend of vanilla custard and milk, creating a rich…

Homemade Dates Chocolate

Homemade dates chocolate is a delightful treat that combines the natural sweetness of dates with the rich flavor of chocolate.…

Reasons why sprouts make for the perfect nutrient-rich breakfast

Sprouts are an ideal choice for a nutrient-rich breakfast due to their dense concentration of vitamins, minerals, and antioxidants. They…

foods that can naturally fix the feeling of nausea

Certain foods can help alleviate feelings of nausea naturally. Ginger is renowned for its anti-nausea properties and can be consumed…

Coconut Truffles

These Coconut Truffles are a delightful treat that combines the natural sweetness of coconut with a creamy texture, perfect for…

Mixed Fried Rice

Mixed fried rice is a delicious and versatile dish that combines various ingredients into a flavorful one-pot meal. General recipe…