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December 22, 2024
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Jyothsna Vatturi
Jyothsna Vatturi
author
Life style
Jyothsna Vatturi
March 7, 2024
Eat daily 4 alomonds it should gives best result
Almonds are indeed a good source of nutrients, including iron, which can contribute to healthy hemoglobin levels. However, the impact…
Health
Jyothsna Vatturi
March 7, 2024
Natural juices to boost Heamoglobin
There are several natural juices that can help boost hemoglobin levels in the body due to their high iron content. some…
Health
Jyothsna Vatturi
March 7, 2024
Ayurveda tips to reduce belly fat
Ayurveda, the ancient Indian system of medicine, offers holistic approaches to promote overall health and well-being, including methods to reduce…
Health
Jyothsna Vatturi
March 6, 2024
How to prevent grey hair
Preventing grey hair is a bit tricky since it’s largely determined by genetics and aging. However, there are some tips…
Food
Jyothsna Vatturi
March 6, 2024
How to prepare Khatta Moong Dal
Khatta Moong dal is a delicious and tangy dish made with sprouted green gram (moong dal) and spices. Here’s a…
Food
Jyothsna Vatturi
March 5, 2024
Yoghurt Help Reduce Risks of Diabeties
Yogurt may indeed play a role in reducing the risk of type 2 diabetes. Probiotics: Yogurt often contains live cultures of…
Health
Jyothsna Vatturi
March 5, 2024
Egg Consumption May Improve Your Heart
Eggs are one of those things that we include in our daily diet. We can easily make tons of dishes…
Health
Jyothsna Vatturi
March 5, 2024
100grams of clove contains the nurtition value
The aromatic flower buds of the Syzygium aromaticum tree, offer various nutrients in their dried form. Here’s an overview of…
Food
Jyothsna Vatturi
March 4, 2024
How to prepare crispy gobi manchurian for Snack item
To make crispy Gobi Manchurian, you’ll need to ensure that the cauliflower florets are coated in a crispy batter and…
Health
Jyothsna Vatturi
March 4, 2024
Which food can aviod to control Obesity
To help control obesity, it’s essential to focus on consuming a balanced and nutritious diet while being mindful of portion…
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