Cabbage Pulao
Cabbage pulao is a delicious and nutritious dish made by cooking rice with cabbage and various spices. Here’s a simple…
simple changes in your diet that can help prevent cancer
These are some simple dietary tweaks to prevent Cancer The importance of prevention in the never-ending fight against cancer cannot…
5 things to add to your glass of milk to increase its power
Power-packed natural milk supplements All it takes to turn your glass of milk into a nutritional powerhouse is a few…
Millets to be consumed in the winter season
Millets are nutritionally rich and diverse Millets, known for their nutritional richness and versatility, make an excellent addition to winter…
5 nutritional deficiencies linked to mood swings and irritability
Mood swings can be caused due to vitamin deficiency “Explore the causes, symptoms, and solutions for common nutritional deficiencies, ensuring…
Diets to choose from in 2024
Healthy diets to pick from A new year signifies new beginnings and a fresh start for many people. For many,…
7 reasons why basi roti is an ideal breakfast option
Here’s a cost-effective breakfast option for you In the quest for a wholesome breakfast, one might not immediately think of…