Create a vibrant Mango Rainbow Salad by combining diced mango, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh cilantro in a bowl. Dress with lime juice, olive oil, salt, and pepper for a burst of flavor.
prepartion of Mango Rainbow Salad :
Ingredients:
- 1 ripe mango, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: sliced avocado, crumbled feta cheese, or cooked quinoa for added texture and flavor
Instructions:
- In a large mixing bowl, combine the diced mango, cherry tomatoes, cucumber, red bell pepper, red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the mango and vegetable mixture in the large bowl. Toss gently to coat everything evenly.
- Taste and adjust seasoning as needed, adding more salt, pepper, or lime juice if desired.
- If using optional ingredients like avocado, feta cheese, or cooked quinoa, gently fold them into the salad just before serving.
- Serve the mango rainbow salad immediately as a refreshing side dish or light meal. Enjoy the explosion of flavors and colors!
This salad is not only delicious but also packed with vitamins, antioxidants, and fiber, making it a healthy choice for any occasion.