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How to prepare Khatta Moong Dal

Khatta Moong dal is a delicious and tangy dish made with sprouted green gram (moong dal) and spices. Here’s a…

Egg Consumption May Improve Your Heart

Eggs are one of those things that we include in our daily diet. We can easily make tons of dishes…

Yoghurt Help Reduce Risks of Diabeties

Yogurt may indeed play a role in reducing the risk of type 2 diabetes. Probiotics: Yogurt often contains live cultures of…

100grams of clove contains the nurtition value

The aromatic flower buds of the Syzygium aromaticum tree, offer various nutrients in their dried form. Here’s an overview of…

How to prepare crispy gobi manchurian for Snack item

To make crispy Gobi Manchurian, you’ll need to ensure that the cauliflower florets are coated in a crispy batter and…

Which food can aviod to control Obesity

To help control obesity, it’s essential to focus on consuming a balanced and nutritious diet while being mindful of portion…

Healthy drinks for diabeties

For individuals with diabetes, it’s important to choose beverages that won’t cause spikes in blood sugar levels. Here are some…

Tips to Reduce belly fat using Ayurveda

Ayurveda offers holistic approaches to reduce belly fat by focusing on lifestyle modifications, dietary changes, herbal remedies, and stress management…

High levels Flavonols Helps Decrease Risk of Cancer, Heart Disease and Other Conditions

Yes, a diet high in flavonols has been associated with various health benefits, including a decreased risk of cancer, heart…

BEETROOT FOR BEAUTY

Preparation Of Beetroot PowderPreparing beetroot powder at home is a straightforward process that involves drying and grinding fresh beetroot. Here’s…